EFT - An amazing way to shift unhelfpul emotions or beliefs..
Every living thing has an energy body, which is so complex and which holds memories of all our life experiences. As it is not visible, it is difficult to measure or understand, but EFT, or Emotional Freedom Technique, is a simple method of tapping on meridian points to release energy blockages, representing stuck emotions.
By tapping on these points, past trauma or unhelpful emotions can be cleared in a short time , allowing a more positive, calm state to develop.
By reducing the emotional temperature built up around every day events, we can move on to heal our energy allowing us more choice in the way we respond going forward. So many people are holding on to past hurt or emotions, sometimes without even realising it. Affected in some way by a past event - we carry the load into life , without understanding how to let things go.
It is quite amazing how quickly and simply this amazing holistic method can drop away negativity, and bring back a state of natural positive energy.
Energy work using EFT does not aim simply to bring you to a state of relaxation - it aims to get you to a state of high energy.
By tapping on these points, past trauma or unhelpful emotions can be cleared in a short time , allowing a more positive, calm state to develop.
By reducing the emotional temperature built up around every day events, we can move on to heal our energy allowing us more choice in the way we respond going forward. So many people are holding on to past hurt or emotions, sometimes without even realising it. Affected in some way by a past event - we carry the load into life , without understanding how to let things go.
It is quite amazing how quickly and simply this amazing holistic method can drop away negativity, and bring back a state of natural positive energy.
Energy work using EFT does not aim simply to bring you to a state of relaxation - it aims to get you to a state of high energy.
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Energy EFT Master Practitioner
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