Everyday life brings many pressures and it can easily lead to a feeling of 'overwhelm'.

Are you struggling with :

• Overwhelm
• Feelings of isolation, sadness or anger
  
• Family pressures
• Exam stress
• Stuck in a dead-end job
• Lack of motivation ?

Wouldn't it be amazing to learn techniques to enhance positivity, to have the tools to create what YOU want in life?  NLP - Neuro Linguistic Programming -  teaches us these tools, they are quick and easy to learn and just need you to practice a bit for them to be amazingly effective.

Coaching will help you to  discover your own goals, and unlock your own resources to achieve these goals, whether large or small, short term of life long.    Learn to listen to your own inner voice,  rather than following the advice or dogma of others – parents, teachers, peers.  

By taking small steps you can start to create the life YOU want;  take the time out for coaching, give yourself the gift of choice.

As a life coach I can help you to:

• Learn ways to build confidence
• Feel really positive about yourself
• Drop self limiting behaviour
• Create your own outcome and GO FOR IT!
• Become self motivated (this one is really easy!)

AF writes : "The sessions focused on my potential and helped me to see my goals clearly and on how I can develop the necessary skills to achieve my goals successfully. The sessions enabled me to reflect on my needs and wishes and think of how I can gain pleasure in my life again after the sad times during the last few years. Its almost like a transition into a new phase of life. Tanya showed me empathy and understanding and kept the sessions happy and light-hearted and supportive, transmitting her positive energy to me."

Get in touch to see how coaching can give you choices to change.